I offer psychotherapy and counseling for individuals of all genders, sexualities, racial identities, and family formations.
My work is rooted in developing a strong therapeutic relationship. Within the therapist/counselor-client connection, I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to connect to innate resources. My approach is informed by attachment theory, psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: self doubt/strengthening intuition, guilt & shame, eating disorders & body image, exploration of gender & sexuality, monogamy and non-monogamy, codependency / interdependency, PTSD, anxiety, grief and loss, addiction, supporting those close to people w/personality disorders, healing from attachment wounds, interpersonal / family / communal conflict, spiritual growth, financial stability and integrity, transitions, and creative stagnancy.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for healing and growth.